WHERE NEW AGE COMES DOWN TO EARTH
When it comes to personal and spiritual growth, one size does not fit all. Everyone learns a little differently, struggles with different issues, and faces different roadblocks. My own journey to spiritual healing and personal growth has been a unique and gratifying one… but it wasn’t easy.
When I left my career in TV production, I studied holistic health and became a Certified Health Coach. Working in this field gave me plenty of aha moments but the most profound one was this — no matter how much my clients dieted, counted calories, or followed strict meal plans and exercised —their physical healing could never be complete until they addressed their spiritual pain first.
So I set out to expand my education into the healing arts and got turned off very quickly. You see, all of the teachings I encountered felt too “woo woo” or “out there” for me personally. Now, that didn’t mean I doubted the validity of the information — I just wasn't "connecting" with it. All this expansive thinking was masked by the notion that you had to fit into this perfect spiritual box. I was never going to become that "perfect" yogi who only drank green juices or the Reiki master who is always in a perpetual "state of bliss."
I am a real person — a wife, mother of two, and an entrepreneur who gets stressed out and overwhelmed at times. You know — like a real person! And just like me, my clients are real people too. They want to find peace in their hectic lives. They are hungry to feel more grounded and connected to their authentic self. They are intuitive beings. And just like me, they deserve the chance to explore their spirituality without having to attend exotic retreats or abstaining from everything "fun" in their lives.
So it has become my personal and professional mission to bring that spiritual "new agey" world to the real, every day person in an easy to understand, easy to follow, and down to earth way.
I will work with you to dig deep and uncover the "whys" and "buts" that have you stuck in a rut and repeating the same struggles month after month and year after year. I will help you to fill your personal tool box with stress management techniques, healthy lifestyle tips, and intuitive development concepts that you can adapt and use in your every day real life. This plan is not a "cookie cutter" plan that I give to everyone — it is custom tailored to your real life. It's based on your unique schedule, your specific learning habits, your body type, your mindset, and what makes you, well… you!
I balance tough love with compassion, proven science with practiced theory, and logic with deep empathy. Together we will explore your struggles from all angles and — with your guidance and commitment — surround them until we make them all soften and surrender. I will help you find your passion and show you how to harness it so you can finally achieve the lasting success that the self-help books, cooking classes, and gym memberships could not give you on their own.
Certified Holistic Health & Wellness Coach
Reiki Master Teacher
Karuna Master Teacher
Intuitive & Spiritual Coach
Stress Management Coach
13 Years Entrepreneur
11 years in TV Production
HELP COMES IN MANY FORMS. HERE ARE SOME OF THE THINGS I CAN DO TO HELP YOU.
A non-invasive method of relaxation that helps torestore balance in your body & promote physical, mental & spiritual healing in a gentle & powerful way.
Learn to understand and transform your thoughts and mind with meditation. A meditation practice helps create peace and balance in an otherwise hectic life.
A holistic approach to restoring health and vitality. I help you create realistic goals and explore the steps to achieve them by focusing on your individual needs and comfort level.